
Learn the best ways of improving the:
Flexibility of your feet and
ankles!
Strength and control of
your feet and ankles!
Turnout
range and strength in your hips!
Abdominal strength, balance and core control! 
Hi Guys!
Have you ever wondered what else you can do to improve your dancing?
Are you frustrated at not getting better, even though you are doing all that your teacher is telling you to do?
Are you keen to find out the secrets that girls all over the world are now using to become better dancers and avoid injury?
Well, you have come to the right place! Now I know there is a lot to read on this page, but I just wanted to fill you in on all the details about this fantastic new course. I want you to make an informed decision about whether this is the right thing for you or not.
Because this course is not right for everyone.
• If you already know absolutely everything there is to know about pointe then you probably don¡¦t need this course.
• If you have perfect control of each of your individual toes, never lose your balance in class, and can do 32 perfect Fouettˆms (in both directions), then you probably shouldn¡¦t buy it either.
However, if you are just starting out en pointe, get blisters, sore feet or wobble en pointe, or if you are a dance teacher who is keen to learn how best to help your students progress en pointe, then this is the course for you!
Even girls who have been en pointe for years and teachers who have danced in some of the top ballet companies in the world have been astounded at how much they have learnt about their own feet by working through this course. Many wished that it had been available when they were starting their career as it explains the reasons behind so many career ending injuries.
This course is absolutely unique in the way that it guides you step by step through assessing your own feet and helps you understand exactly why things happen in your feet the way they do.
It has four stages that assess the flexibility of your feet and ankles; the strength of all the little muscles in your feet; your turnout muscles; and your core strength and balance. Follow along in the manual as you listen to me explaining all of the details of each test and exercise!
You test yourself at the start of each of the 4 stages, and then learn a program of special exercises that really focus on waking up all of the important muscles. After doing all the exercises for two weeks, you can retest yourself, and if you can do them all fabulously, you can move onto the next stage.






A lot of girls (and their parents) are understandably scared of what pointe work will do to their feet, and are worried about it being painful. In the past, with badly fitting shoes and often poor strength in the feet, many dancers did get terrible pain and had problems with their feet.
But this is not the case anymore!
This fantastic program teaches you how to strengthen your feet and body in the shortest space of time. Now that pointe shoes are available in so many different fittings, if your feet are very strong, and the shoes fit well, it is quite possible to dance with little or no pain at all! If you start off knowing what to feel, and how to get the most out of your shoe, you can have a long and happy career dancing on your toes.
In the past, this kind of specific strength only came with years of training, and learning it all the hard way. Thanks to my years of experience in working with dancers and seeing what makes the fastest improvements, this program is now available for you to take advantage of! After years of working with dancers, personally and as a therapist, and constantly seeing the same problems en pointe, I simply had to find a way to teach girls how to get it right from the beginning. The problem is, if you start off with bad technique, it is VERY hard to UNLEARN this later on.
You can learn fantastic technique NOW, and find out how your feet work, so that when you go onto pointe, you will get much better, much faster, than girls who try to learn it as they go.
If you are planning on any form of career or continued practice in ballet, this course is an essential part of your ballet training. Whether you are just beginning pointe, or have been en pointe for years, you will learn so much about your body and how it should work by going through this process.
With this course you get to learn what muscles do what, why some people find it easier than others, how to improve your turnout and how to get a great looking pointe!
I wanted to make learning about the body as fun, and as easy, as possible. And now it is even easier than ever! All of the exercises have lots of photos so that you can see exactly how to do them, and with my voice explaining each one, you don¡¦t even have to read the manual!












To get all of this information through regular Physical Therapy sessions, you would need at least 8 private sessions with me. At $120 an hour, this can get kind of pricey, which is why I wanted to make it easier for you to do most of the work yourself. This means you save over $900 and still get the same
Look at it this way -- $47.77 (USD) is really a painless drop in the bucket to be able to get your hands on The Perfect Pointe Book and start using it right away to improve your dancing!
Remember that this is an investment in your dancing; An investment in your feet, and in your life. This course not only teaches you how to work with your feet to get the most out of them, but that change is possible. It also shows you that if you do the right things and train smart, it does not have to be hard work! I wish you all the best in your journey through dance, and hope that I can continue to help you out along the way.
But don't take my word for it - put our ironclad 60-day money-back guarantee to
the test. Try The Perfect Pointe Book today, and if you are not satisfied simply
ask for your money back within 60 days. Cool Article: Facts about the new iPod video The newest member of the iPod family is found everywhere nowadays. As people get to understand more and more the usage of this new device, the Apple Company gains more customers. Till now, the sales indicate the fact that the iPod video is one of the best sellers from the series which began back in 2001. Some of the most important accessories that the new iPod video provides are the universal clock, the contact book and the various games. From the last model in 2004, the iPod video brought a new feature regarding the photo storage. Now, the iPod provides full size thumbnails for these pictures and, even more, they can be organized as preferred, in slide shows. The dimensions of the newest iPod are bigger than the ones belonging to the last model. This is due to the fact that the new iPod is destined, besides others, for watching music videos or even full length movies, so the iPod presents a larger color screen (the screen size was modified to 2.5 inches (6.35 cm) diagonally, 0.5 inches (12.7 mm). The fact that the screen is bigger is a good thing, but the surface is easy to scratch, an aspect that is less favorable. The new iPod has other improvements, too, especially concerning the life of the battery. This improvement basically means that the new iPod has 20 hours of battery life and taking into account the advantage of watching music videos, TV shows, cartoons, photos and other videos, this aspect is very relevant. Another advantage is the iTunes Music Store, which has over 2 million songs available for all tastes and ages, 2,000 videos, ABC or Disney TV shows. Downloading them is easy and it can be done directly. Even more, with the help of special cables the downloaded files can be easily seen on the TV. There is another variant for all these activities - you may use the universal dock and the remote control. The other quality features are the easy control, the video feature, but the flaws regard the interruption of the sound between the tracks is one thing that gets criticism. Regarding the looks, the new iPod comes, as the previous iPod (the nano model of the 4th generation) in 2 colors, white and black, but it has a wide range of applications and improved features: Screen Lock applications, a smaller earphone, a thin slipcase, AC adapter and FireWire cable. Regarding the dimensions, the new iPod is 4.1 x 2.4 x 0.43 inches for the 30 GB version and 4.1 x 2.4 x 0.55 inches for the 60 GB version (which, in the case of the new video iPod model, are found at the same price on the market). The latest member of the iPod series surprised the market in various ways: from the video capacities to the other evolved features (in comparison with the 2004 model) and from the style and looks to the wide and evolved spectrum of accessories that are available together with the new iPod video. The evolution of the iPod presents an increased interest in constantly improving this device and always considering the necessities of the target buyers. It is expected that the next generation of iPods to be even more evolved, with various changes in the video settings and more innovative accessories. PPPPP (word count 560)
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